Our site uses cookies

Like most sites, our site uses cookies. We thought we would let you know as we are required to do so. If you would like more information please visit our privacy policy page we won't trouble you with this message again

Members Area

Tel: 01268 752123 or 01245 333 900

Welcome to the Members Area...

Not a member yet? Sign up today to receive the most up to date hints, tips, exercises and all the up to date information you need to maintain a happy, healthy lifestyle. So why wait?

Becoming a member is free. You will receive free updates and videos to help you keep fit and healthy as well as various discounts on our services. We will not give your email to 3rd parties and you can opt-out at any time. What have you got to lose?

Member Videos

View our videos on how to maintain a healthier lifestyle.


View our videos on how to manage common conditions.


View our videos on how to grow your own, healthy food.



Tel: 01268 752123

Opening hours:
Monday: 08:30am to 20:00pm
Wednesday: 15:00pm to 20:00pm
Thursday: 08:30am to 19:00pm
Friday: 08:00am to 16:00pm